Private Personal Training Studio

Welcome to Life Changing Fitness

Life Changing Fitness is a private personal training studio, that focuses on each person individually based on the level they are at.  Our mission is to help and guide each of our clients to reach the potential that they are wanting to achieve and hopefully more.  It's not just coming to work out, it's an experience each time working inwardly and outwardly on becoming the best you can be. We become like family, whether it be through personal training or group fitness.  It's a small intimate experience.

Private Personal Training

Experience one on one training in a private setting, where the workouts are designed and programmed specifically to meet the goals of each individual. Click on the link below to find more information.


Group Fitness Classes

Our group fitness classes meet every Tuesday and Thursday at 12:30pm, 4:30pm and 5:30pm.  Classes change each season (Winter, Spring, Summer and Fall).  For up to date information or pop up style classes, follow us on Facebook (@HFLifeChanging)  or Instagram (@lifechangingfitnessstudio). Click below for current class information, times and descriptions.

EVENTS

Christian Cardio Drum

Next class meets Sunday, March 2nd at 4:30pm.  Limited space, so you must sign up before event. Cost is $10, and $5 of it will be donated to Warrior Journey.

March Madness Challenge

Starting March 4th, join us for a challenge to get us moving on a daily basis, doing functional movements and encouraging step progression every day, preparing us for Spring and Summer!  All are welcome to participate, even if you don't personal train or attend Life Changing Fitness Fit Classes.  Challenge yourself this month to move more and to feel better! Contact us in person, by phone (989)401-4996 or by email lilmeds@gmail.com to sign up and receive your March Madness workout challenge for the month.  Come join the fun!