Current Events

March Madness Challenge

Starts March 4th for the whole month, you will be challenged with daily functional workouts and daily step challenges as well as a special challenge that you get to choose but I will keep tabs on how you are doing on your personal challenge.  For only $30 you are receiving daily workouts, daily step challenge, a personal challenge accountability and a kickoff to getting ready for a beautiful spring! Join the fun by calling (989)401-4996, emailing lilmeds@gmail.com or stopping in, and receive your March Madness Challenge packet.

LoveUary

February Fit Challenge

Join us February 4th for our KICKOFF!  At the end of each class there will be a short meeting for all people interested in participating in this challenge and we will go over the rules, do a weigh in, and then you will receive your Fit Packets.  You may attend all classes that day or how many you are able to.  Even if you are only able to attend one class each Tuesday and Thursday, you will still benefit with the daily workouts, daily and weekly self care helps and the nutrition guidelines and ultimately win your shirt!

Let's be challenged together! Know that you are not doing this alone and you have people along side you throughout the whole process not only participating in the challenge but coaching you through it too!  If you have any questions, please call us at (989)401-4996.

Join us by filling out the registration form below.

https://forms.gle/K2hgYVJFUUSUd6oX6